Pegan Diet BookStore

 The Pegan Diet

I began with my Pegan Diet journey in April 2021, when I weighed 375 pounds.  On Memorial Day 2022, I weighed 312 pounds..

This book set me on a path to eating healthier, I reduced my A1c from over 13 to under 7.5 in just nine months and I am now taking less than 25% of the insulin dosage that I was taking just over one year ago.

I never feel hungry, I have no food cravings, always feel comfortable and enjoy lots of foods.

The Pegan Diet works.  Long term.

For a selection of Pegan Diet Recipe Books See my Amazon Affiliate Shop.