A few days ago I posted that I was going to make an effort to get more exercise.
For my initial goal I was setting myself a goal of 2,000 paces per day. On a day to day basis I found myself ranging anywhere from 900 to 8,000 paces per day. The lowest day involved a lot of work at my desk, I was a bit upset with myself for not getting out and doing more to make up the difference when I could that day. The 8,000 step day involved a walk to and from work and a lot of standing so I guess that also meant shifting from one foot to another.
The funniestexperience with this pedometer, which can be very sensitive at times was riding in the car I checked my reading then about 100 yards later I checked again and found it had counted 120 steps. Whey hey, that's the way to exercise.
Of course in the interest of fairness I did not count any steps before that point in my days total and reset the pedometer back to zero.
To read the original Taking Up Exercise post
For my initial goal I was setting myself a goal of 2,000 paces per day. On a day to day basis I found myself ranging anywhere from 900 to 8,000 paces per day. The lowest day involved a lot of work at my desk, I was a bit upset with myself for not getting out and doing more to make up the difference when I could that day. The 8,000 step day involved a walk to and from work and a lot of standing so I guess that also meant shifting from one foot to another.
The funniestexperience with this pedometer, which can be very sensitive at times was riding in the car I checked my reading then about 100 yards later I checked again and found it had counted 120 steps. Whey hey, that's the way to exercise.
Of course in the interest of fairness I did not count any steps before that point in my days total and reset the pedometer back to zero.
To read the original Taking Up Exercise post
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